Ebb & Flow


Ebb & Flow Retreat Logo-01.jpg

A place where you are put first

Where looking after you is the only goal

In a truly life affirming setting

A treat to benefit your life

More than just a weekend

27th March – 29th March 2019


Embleton Spa Hotel, Nr Bassenthwaite, The Lake District

A weekend of serenity and fulfilment tailored to your needs. The weekend will be a time to relax, recharge and reinvigorate. You will gain insight into who you are and what makes you tick enabling you to be who you want to be, even through life’s usual challenges. 

Enjoy amazing food, relaxing beauty treatments and wellbeing sessions designed to give you a new perspective. In a setting that will leave you, well, breathless…

The package includes:

- Stunning Lakes Accommodation – Just beyond Keswick and Bassenthwaite Lake, Embleton Spa Hotel offers delightful en-suite rooms, suites and apartments. Each room and apartment is individually designed to offer unique character and charm, and finished to the highest standards.

- On Site Features - As a guest, you can enjoy temporary membership of the leisure club during your stay. There is a 14m indoor swimming pool, outdoor hot tub, steam room and fully equipped gymnasium.

- Delicious Food & Drinks – The Chef has created menus to suit all tastes and will endeavour to ensure your body is just as happy as your mind during this retreat.

- Mindfulness Sessions – Ebb & Flow’s Lyze Dudley – From the moment you arrive Lyze’s goal is to share her experiences and training to help you find emotional resilience, contentment and confidence. The theme of the weekend is finding true loving-kindness and self-compassion.

- Yoga Lessons – Yogi in the Lakes’ LeighAnn Newburn – Beyond stretching, the Yoga sessions will bring peace to your body and soul in a friendly and invigorating way.

- A Relaxing Beauty Treatment – Helen Davies – Included in the package is a treatment which you can choose from an array of wonderful options or boost your time with more fabulous treatments during your stay.

- Guided Walk – Lakeland Mountain Guides – Watch the sunrise over the fells with a professional guide, starting your final day with a truly memorable experience.

Price - £450 per person

What next?...

Unfortunately this is a limited offer as we can only invite 20 people. It is a first come, first served opportunity so please get back to us as soon as possible to book your place.

This will be an enjoyable and memorable break so try treating your mind, body & soul and join us.

To Book…

Simply Email: ebbflowwell@gmail.com or retreat@weddingsbyannabel.co.uk

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This will be an enjoyable and memorable break so try treating your mind, body & soul and join us.

To Book Simply Email: ebbflowwell@gmail.com or call: